You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

It’s time to reframe. Carbohydrates are essential to your body’s proper functioning, as they’re broken down into glucose, the ...

Following a low-calorie diet may be linked to a higher risk of depression, according to a new study published in BMJ ...

Get the lowdown on protein powder! Expert insights reveal the benefits and drawbacks of consuming protein powder. Weigh the ...

With a proven link between malnutrition and illness, human ingenuity is working to end the root cause of around half of all ...

Artichokes are especially high in a type of fiber called inulin, which is easily broken down and used by good gut bacteria as ...

We've assessed multivitamin and mineral supplements from brands including Boots, Centrum, Holland & Barrett and Seven Seas to ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

For generations, some women have been conditioned to believe that period pain is a rite of passage—something to endure ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Brits concerned with hot flashes and night sweats during the heatwave have been warned to avoid a viral TikTok diet. Experts ...

Instead she spends much of her time seeking medical help in war-ravaged Gaza, weak and fearful that malnutrition will ...