What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

A post-pregnancy diet is as important as your pregnancy meals. The nutrients that you consume are what your baby gets through ...

Whole grains, including rice, wheat, corn, oats, millet, sorghum and barley, have been widely recognized as effective in reducing the risks of chronic diseases. Studies show that consuming 50 grams of ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

The Human Being Diet is supposed to be a new sustainable approach to weightloss, but is it just a fad diet in disguise?

A low purine diet typically centers around fruits, vegetables, and whole grains ... However, many foods and drinks can contain small amounts of purines. Eating a high purine diet can increase ...

Those whole foods don’t have any additives, meaning they also wouldn’t contain any chemicals or dyes. Dolan says while she is glad to see Red Dye #3 banned from our food, getting rid of it won’t cure ...

Everyone from the American Heart Association to the US Department of Health and Human Services recommends making specific food ... diet, choose products that have whole grains in their ingredient ...

Learn which fast food sandwiches are surprisingly healthy, which ones derail your diet, and how to make smarter choices on ...