Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Let these plant-based ... organically sourced, food-based multivitamin that contains an extra boost for your GI tract? Peep the Abundant Earth Labs Organic Whole Food Multivitamin with Probiotics & ...

Whole Foods Market has released its annual forecast for 2025 food and beverage trends, with the retailer’s Trends Council identifying plant-based aquatic ingredients as a notable area of growth. The ...

For 2024, Whole Foods predicted shorter and simpler ingredient lists, expanded cacao products, buckwheat, plant-based seafood, spicy peppers, premium noodles and enhanced coffee and energy drinks.

For health enthusiasts and those transitioning to a plant-based diet, finding the right protein ... Derived from plants like nuts, seeds, whole grains and more, plant proteins may enhance recovery ...

Phase 3 allows for a wider variety, including raw veggies, fruits, and nuts as symptoms improve. The IBD-AID diet is designed to help manage symptoms of inflammatory bowel disease by adjusting the ...

From hydrating beverages to crunchy textures and high-protein snacks, Whole Foods Market is forecasting the trends that could shake up the culinary landscape in 2025. The retailer’s Trends Council—a ...

Meal planning can change how you use your kitchen, making it easier and healthier. It helps you save time at the grocery ...

Optimizing your diet just takes a little effort in the planning stages. Here's how various foods help you build ... making it one of the best plant-based protein sources available.