Raw veganism is a plant-based diet centered on uncooked foods, promoted for its health and environmental benefits, but it ...

Following a diet is a personal decision, as there are no one-size-fits-all recommendation within the scope of nutrition. So when it comes to plant-based eating, it’s no wonder that some people follow ...

Cancer. The mere mention sends a wave of fear and confusion. Every home has someone who has been touched. It's no wonder that individuals are actively looking for ways to avoid it through ...

T. Hasegawa is redefining plant-based flavor with PLANTREACT™, a natural, science-driven flavor technology designed to replicate the complex, savory taste of animal proteins in vegan foods.

Per the Food and Drug Administration, the daily value (DV) for fiber intake is 28 grams per day for adults who eat a 2,000-calorie diet. But ... Fiber is abundant in plant foods so generally, vegans ...

But a healthy diet provides many health benefits that will help you feel your best. It could help boost your energy levels and help you achieve a healthy weight. You’ll also lower your risk of heart ...

Kierra Brown, RD, is a registered bariatric dietitian and writer on her blog Nutrition with Kie. Minimally processed, whole foods are typically high in water and fiber, which makes them lower in ...

Researchers at Harvard University and the University of Sydney studied large-scale consumption patterns to determine the most health-promoting diet and found that whole-food plant-based eating is the ...

As sales of meat alternatives continue to slide, a new crop of whole-food plant protein formats is on the rise. Oh So Wholesome’s Veg’chop is among the products spearheading this shift. This month, a ...