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Two nutritionists weigh in on what foods you can eat and which you should avoid on the Whole30 diet to create the ultimate easy-to-follow Whole30 food list.
Whole30 is a popular eating plan, but there are certain foods and drinks not found on the approved food list. Here's what you need to know.
This diet eliminates foods that could be triggering health issues, then slowly reintroduces them. Learn the Whole30 diet ...
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Whole30 is a 30-day elimination diet that involves avoiding certain foods that, according to the founders, can cause inflammation and cravings, and negatively affect hormones and gut health.
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