8. Chickpea rice – Chickpeas are utilized as a plant-based protein. This rice alternative contains 11 grams of protein per serving (brown rice has 3 grams). It has a similar texture to orzo pasta, ...

When it comes to types of rice, which one stands out as the winner in the nutrition department? There are a slew of rice varieties to analyze, but since white and brown rice are the two that are ...

Although there is no significant difference in calories and protein, brown rice offers more magnesium, phosphorus and B vitamins. On the other hand, white rice ... I made 10-minute, 1-hour ...

Winter season is the time for weight loss. But we end up eating fried foods to hot tempting sweets like gajar halwa. So let's ...

This is why white rice can feel softer when cooking and may be easier to eat. It also tends to take less time to cook. Brown ...

The Union government has decided to allow exports of non-basmati white rice with immediate effect, reversing last July’s ban on such exports. However, it has set a minimum export price of $490 ...

In contrast, white rice only contains the starchy endosperm after the bran and germ layers have been removed. White rice is mostly a source of calories and carbs because of this processing, which also ...

Apart from being a staple food for over half the world’s population, we’re also rice fans in the UK, with 80 per cent of the population buying it – predominantly white rice. According to the ...

The Centre lifted the ban on the export of non-basmati white rice on Friday with immediate effect, according to a notification. In July 2023, the government imposed the ban to ensure the domestic ...