Ultra-processed foods (UPF) are linked to several concerning health conditions, both mental and physical. Walk down any grocery store aisle and you will see countless meals, snacks, drinks, and ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

With fluffy eggs, smoky ham, cheese and a sprinkle of peppers and onions, the classic Denver omelet ticks all the breakfast ...