In recent years, protein supplements have come a long way from the thick, milkshake-like drinks traditionally associated with ...

Protein powders are a great way to add supplements to your diet, especially if you're aiming to improve your nutrition or fitness ... types to fit your needs: whey-based and plant-based.

Nutrition stats vary as products are customized. Most formulations contain 19 g–26 g per scoop (30 g). “My blend was a keto-friendly protein powder made with whey protein isolate and MCT oil ...

I’d previously picked the Now Sports Nutrition Whey Isolate (below) as the best-overall whey-protein powder, but after a year of using this powder from Momentous, I reach for it more than the ...

FROM POTATO CHIPS to cereal to pasta, you can find a “high in protein” label slapped on almost anything ... but with much better nutrition specs. The added protein and good amount of fiber ...

Visualizing what 100 grams of protein looks like has never been easier with this handy guide that breaks it down by diet type ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

Actus Nutrition continues to execute on its growth strategy with $1.5 billion in annual revenues, reflecting double digit ...

Optimum Nutrition Gold Standard 100% Whey Protein offers a convenient and high-quality protein source for muscle support and recovery, available in single-serve sachets. Mix one sachet with 180 ...

To add more protein to your life, you can consider adding animal proteins like eggs, cottage cheese, Greek yogurt, and ...

The best protein shakers are a must-buy, so we've tried and tested the best on the market to help you decide what to carry before, during and after your workouts. And we've done that much testing ...

The original healthy cheese is having a comeback – here’s why the 1980s favourite is worth adding to your weekly shop ...