Take control of your breathing to run better and recover faster. By Rozalynn S Frazier It’s not often that we think about our ...

We propose that breathing supplements our diet with essential nutrients such as iodine ... Aeronutrients enter our body by ...

You know that feeling you get when you take a breath of fresh air in nature? There may be more to it than a simple lack of ...

When Eagle Police Officer Callan Stahl responded to a 911 call on Aug. 3, he realized he would need to act fast to save the ...

I let myself sink into a sadness that I know will trail me through the rest of the day ... and the rain stings my cheeks as Mac and I start running on the rooted trail. My breathing is labored, my ...

"It's important for parents to realize that breathing noises mean different things and these sounds sometimes point to a serious health issue," says Jonathan Walsh, M.D., an expert in pediatric care ...

deep breath in through your nose. Let your belly rise as you fill your lungs. Exhale slowly through your mouth Maintain a relaxed breathing pattern for a few breaths. Repeat as necessary.

White-nose syndrome has reportedly spread through North America since 2006. The syndrome was estimated to kill millions of bats in eastern states, causing especially high mortality rates in ...

Nose pores are larger than those in other areas, and if clogged, they can become more noticeable. Some skin care products may help pores appear smaller by cleansing and moisturizing the skin. Nose ...

She has a master's degree in mass communication and media studies. Sleeping with a stuffy or runny nose is annoying and uncomfortable, to say the least. Nasal congestion can disrupt your sleep ...

During a recent appearance on “The Tonight Show Starring Jimmy Fallon,” he brought up the fact that Rodrigo “handled it like a pro” after she fell through a hole on the stage while ...

Wondering how to breathe while running? A step-wise procedure includes an efficient warm-up, maintaining your pace, and breathing through your nose and mouth. A proper warm up, followed by a steady ...