Take control of your breathing to run better and recover faster. By Rozalynn S Frazier It’s not often that we think about our ...

You breathe thousands of times a day. The quality of each of your breaths affects every system in your body, whether you’re asleep, sitting, walking or exercising. Breathing is a ...

We propose that breathing supplements our diet with essential nutrients such as iodine ... Aeronutrients enter our body by ...

You know that feeling you get when you take a breath of fresh air in nature? There may be more to it than a simple lack of ...

When Eagle Police Officer Callan Stahl responded to a 911 call on Aug. 3, he realized he would need to act fast to save the ...

I let myself sink into a sadness that I know will trail me through the rest of the day ... and the rain stings my cheeks as Mac and I start running on the rooted trail. My breathing is labored, my ...

An unhealthy diet and an indolent life are well known causes of heart disease and stroke. But sleep apnea—where people ...

"It's important for parents to realize that breathing noises mean different things and these sounds sometimes point to a serious health issue," says Jonathan Walsh, M.D., an expert in pediatric care ...