“An oral appliance can help by keeping the mandible in a forward and closed position. This helps to keep the airway open by ...

The heroic actions of local firefighter Garrett Williamson have been highlighted by the proud crew of the Henderson Fire ...

Discover research-backed breathing exercises to quickly calm anxiety. Learn simple techniques you can practice anywhere to ...

Ramdev shares natural remedies to boost lungs health and immunity, urging year-round use of Balprash, turmeric milk, daily ...

Nature meditation gently slows your mind, soothes your mood and helps you reconnect with the present moment, leaving you ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

Breathing is something we typically take for granted, until it’s a struggle to do so. When your lungs are clogged with thick, sticky mucus, each breath can be a chore. Whether it’s a seasonal cold, ...

Fear of flying grounds millions of potential travelers, turning dream vacations into canceled plans. But those who've ...

Breathe easy during pregnancy! Know how yoga can benefit pregnant women with asthma, with expert insights from a doctor. Learn safe practices for a healthier pregnancy.

Fireworks can also be distressing for some, particularly children and pets, and this anxiety can also prevent sleep. With the ...

Flying is one of the most exciting experiences of modern life, opening the skies to exploration, reunions, business ventures, ...