"Deep breath in, slow breath out…" Isn't it odd that we can self-soothe by slowing down our breathing? Humans have long used ...

The study explains a new set of brain cells and molecules that could be targeted with therapeutics to prevent ...

While chronic obstructive pulmonary disease or COPD is a common lung disease, sinusitis is an infection. On World COPD Day, ...

Doctors and hospitals in Delhi-NCR said they are seeing a three-fold jump in patients reporting respiratory ailments ...

Breathing exercises are an excellent way to counter the effects of air pollution. Regular practice not only strengthens your ...

Deep breath in, slow breath out… Isn't it odd that we can self-soothe by slowing down our breathing? Humans have long ...

It takes a cracked mindset to name a cracked pot with no scientific training to head the agency that oversees 11 agencies ...

Yalof Schwartz recommends doing breathing exercises when ringing up a sale or folding clothes. You can also take a deep ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

" Acutely: Try to focus on the present moment. Look around, take some deep breaths, and assess that nothing is currently ...

While hiccups are usually harmless and don't last long in most people, some individuals can experience them chronically.

Addison Davis has been forced into adulthood faster than any teenager ever should be. She's handled it all better than anyone ...