No matter what kind of bread you bake or buy, it's crucial to consult a professional to figure out what's best for your body. But here, we've got some tips that will definitely help you decide which ...

Dietitians say these unhealthy breads lack fiber and protein but are too high in sugars and added preservatives.

Often, refined flour will be the first ingredient (even on “wheat bread”) which is still using refined flour, and therefore, ...

"Some carbs are better than others ... brown loaf of whole wheat -- what do you do? "Buy the bread that you have to drag out of the store, because the loaf is so heavy and dense," says Kumar.

Let's delve into the bread versus pasta debate. Carbohydrates encompass anything that contains naturally occurring fiber or ...

Love Bread & Pasta? Humans' Hunger for Carbs Has Ancient Roots By Dennis Thompson HealthDay ... had adapted to eating starchy foods long before they began growing foods like wheat and potatoes. AMY1 ...

You may have wondered about the health score on white bread, whole wheat or whole grain bread, and which may be dubbed the "better choice." Now, nutrition experts are offering answers about the ...