No matter what kind of bread you bake or buy, it's crucial to consult a professional to figure out what's best for your body. But here, we've got some tips that will definitely help you decide which ...
A whole-food bread will typically have a simple list of ingredients, mainly consisting of a whole grain (such as whole wheat), water, yeast, and salt, says Danielle Crumble Smith, RDN, LD, a dietitian ...