According to a study published in Clinical Interventions in Aging, older adults are at a higher risk of consuming fewer ...

Two years after being bedridden led him to pile on 30 kilos, musician and singer Arjun Kanungo chronicles making music his ...

Medically reviewed by Soma Mandal, MD High blood pressure (hypertension) can lead to serious complications like heart attack ...

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

Perimenopause, the transitional phase before menopause, is a period of hormonal shifts for women and, during this, many have ...

A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

Chronic back pain is often misdiagnosed as a musculoskeletal issue, when in fact, kidney stones may be the hidden cause .

Research shows the 'powerful' drink comes with a host of health benefits, from potential weight loss to boosting your immune ...