In the years since Russia invaded Ukraine, NATO has focused on defending its own territory first and resisted lower-level ...

Russia-Ukraine peace talks are “more on pause” than they are active, the Kremlin said Friday, in an admission that confirms what Ukraine has been warning for months – negotiations are faltering ...

Trendy workouts may be top of mind, but one question always remains: How much exercise per week do you actually need to be healthy? While you might think it’s dependent on the type of workout you’re ...

The Zapad joint military exercise which began on Friday will involve drills in both Russia and Belarus as well as in the Baltic and Barents seas, the Russian defence ministry said.

A vet has shared whether it's better to give your dog one long walk per day or a number of shorter walks at various times.