Researchers compared high repetitions and low weights with low repetitions and heavy weights in terms of pain, physical ...

Strengthen your core and boost total-body power with five bodyweight moves that outperform gym machines after 40 ...

From daily movement to meaningful conversations, these simple habits help boomers stay mentally sharp and resilient for years ...

Close to the successful use of Russian tech-based weapons in 'Operation Sindoor', 65 personnel of the Indian Armed Forces departed on Tuesday to take part in the multilateral ...

The Home Ministry has assured the Belgians that diamond trader Mehul Choksi will be treated well if he is extradited to face ...

People who sit in one position - or for a long time in the same one - have been urged to stop or limit it as much as possible ...

People who sit the same position for long periods of time have been urged to stop. In a warning, Stop The Clot said that ...

In a big relief to startup founders looking to go public, Sebi has amended rules allowing them to retain Employee Stock ...

An Ohio school district’s contested transgender restroom policy was constitutional before the Statehouse passed a law ...

States of Karnataka, Kerala and Punjab concluded their arguments today in the ongoing Presidential Reference relating to timelines for assent to bills, arguing that the constitutional scheme ...