Two Madison West students initially not invited to participate with the swimming team this season have been invited back.

ON Aug 30, 2025, the turquoise waters off Terengganu bore witness to a powerful act of remembrance and resilience.

The 39-year-old politician just finished a busy stretch of legal work and campaign stops before joining his family at their ...

You can’t go far lately without seeing news and social media coverage of GLP-1 (glucagon-like peptide-1) receptor agonists like Ozempic®, Wegovy®, Mounjaro®, and Zepbound®. While Ozempic can be ...

No doubt, being unable to exercise at your typical level – or worse, being forbidden from doing so by a healthcare provider – ...

In this guest editorial by Brad Jones, the coach emphasizes a need to balance data collection with qualitative measurement in swim coaching.

Soreness after a tough or new exercise routine is common, but knowing when to push through and when to rest can make or break your fitness journey. Ignoring your body’s signals may increase injury ...

The Ultra nightclub's landlord plans to launch eviction proceedings and is weighing whether to open a cannabis shop on the ...

Social media is full of posts from fitness influencers claiming that weighted vests will help you get stronger and reduce the ...

However, increasing protein intake has been shown to reduce muscle loss while healing from injury, according to research in ...

Eel movement involves stretch and pressure signals, enabling swimming, crawling, and recovery after spinal injury.