Overactive Bladder (OAB) affects millions, causing frequent urination and potential incontinence. Lifestyle changes, ...

Many men have a tight pelvic floor, causing sexual dysfunction and toilet issues. Fix it with strength-training and ...

Prepare your body for a natural delivery with these third-trimester exercises including Kegels, gentle stretches, and pelvic ...

It seems no matter what benign question is sked by a future visitor to the islands, there's almost always at least one person ...

I CLIMB into a coffin-like chamber and place a mask over my nose and mouth. “In a few moments, it will fill with gas,” a ...

HALIFAX - A new study that found a daily dose of information which helps men cope with the physical and mental distress of prostate cancer is also saving Nova Scotia's ...

A weak pelvic floor can put you at risk of incontinence and vaginal prolapse. If you forget to do your Kegels it's worth investing in a pelvic floor trainer.

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Skip high-impact workouts (running, jumping, planks) early on. If you’re feeling pressure, leaking, or pain, it’s a sign to ...

Chronic pain, sexual dysfunction and incontinence can all stem from problems with your pelvic floor — and many men don’t even ...

The Montana Mile, sponsored by Billings West End Walmart, is an invitational and features some of the state's fastest high ...