Orthopaedic surgeon Dr Manan Vora recently shared a reminder on Instagram about preventive screenings that are often ...

While rare, premenopausal idiopathic osteoporosis is marked by low BMD and fragility fractures in younger women who don't ...

Naitive’s OsteoSight tool provides a means for the earlier identification of osteoporosis via standard X-ray evaluation.

It’s not just the amount of calcium that matters. What really counts is bioavailability: how much of that nutrient the bird ...

A PS contributor tried Eternal and a 2.5-hour grueling fitness test that pushes you to the max. Here are her takeaways and ...

Indian cricketers, including Test skipper Shubman Gill and ODI captain Rohit Sharma, have cleared the pre-season fitness test ...

The tests included the standard Yo-Yo test and a DXA scan to assess bone density, body fat, and lean muscle mass. Check here ...

“Calcium is essential for maintaining strong bones, and it’s in everything from dairy to plant-based foods such as leafy ...

The good news is that weight training is great for bone health - but some exercises are more effective than others.

Bone pain can stem from fractures, osteoarthritis, and bone cancer. Symptoms may include dull aching, sharp pain, throbbing, ...

While there are medicines that can help Blessties protect their bone density and health, naturopathy can gently but effectively support bone strength.

You may have heard high-impact activity—exercise such as running, jumping, football and basketball—is good at building bone density and strength. But what about when you're standing still, lifting ...