There’s a phenomenon I’ve been noticing more and more, especially in women who, like me, have the privilege of education, resources and choice. It’s something I’ve come to call the “gratitude trap,” ...

There’s a phenomenon I’ve been noticing more and more, especially in women who, like me, have the privilege of education, resources and choice. It’s something I’ve come to call the “gratitude trap,” ...

As we count our blessings (and prepare to chow down) this Thanksgiving, we may be thinking of gratitude as something we celebrate — and prompt ourselves to feel — once a year. But FIU psychology ...

The benefits of gratitude go well beyond simply helping you feel good. What is gratitude? Gratitude is noticing and acknowledging the goodness, positives, and blessings in our lives. Psychologist, ...

Gratitude is a powerful force multiplier. In my previous post, I talked about how cultivating an attitude of gratitude can increase our mental, physical, and emotional well-being. But sometimes, ...

Do you like being told what to do? If you’re like me, the only time you appreciate it is when you’re too tired to pick a place for takeout. Kids don’t love being bossed around either. As adults, we ...

Gratitude—something a lot of us practice on Thanksgiving—tends to be a particularly warm, fuzzy and, dare we say, noble concept. You are taking the time to give copious thanks to the people, places, ...

Why the world’s leading scientific expert on gratitude, Robert A. Emmons, thinks you should start a gratitude group chat with your friends. Red Hot Chili Peppers. Tap water. Moms. Read together, these ...

Dear Readers: I want to wish you and your families a wonderful Thanksgiving! This holiday gives me the perfect reason to express how grateful I am for all of you. Your thoughtful questions and ...