Nutrition advice has always been a moving target. One decade, fat is the enemy. The next, carbs take the blame. Somewhere in ...

Sucralose, the sugar substitute in many diet products, may weaken cancer immunotherapy by altering gut bacteria and reducing ...

Dr. Saurabh Sethi, a gastroenterologist, highlights eight readily available herbs that promote gut health. Turmeric, ginger, ...

Being more active often increases hunger. It's important to have well-balanced meals and snacks ready, especially post-workout, to avoid overeating or making unhealthy food choices. A balanced meal ...

Discover how to burn more fat while sleeping. Learn about the science behind sleep, metabolism. Get tips for optimizing your ...

They explained that bacteria in the gastrointestinal system are vital members of the microbial community within our body, ...

How do you cool yourself on a hot day? Perhaps you find shade, switch on a fan or retreat to air conditioning? But spare a ...

If you are looking for a truly scientific approach to living a healthier life, there is no better choice than the newly ...

While the world community is pushing for end of Gaza war and delivery of aid to the war-ravaged Palestinian enclave to ...

There were also challenges of coordination among the PSC, Health Service Commission, and Education Service Commission, and ...

Sikkim chief minister P.S. Tamang (Golay) inaugurated Sita Ram Vatika, a garden, and the Mamring viewpoint for a scenic view ...