If you think about codependency as a form of addiction, it could actually help you overcome it. Of course, you’ll still need therapy—whether that’s group therapy or one-on-one sessions ...

If you want to learn how to overcome codependency so you can break the cycle of relationship and love addiction, here are 4 mindfulness meditations that can help.

Right! So, what is this codependency thing anyway? Simply put, codependency is an addiction. The person who is a codependent is addicted to relationships and the validation they get from them.

Love addiction is a desperate need to find someone to love that's fueled by the irrational fear of being alone or rejected.

Why can codependent relationships be harmful? A codependent relationship is an unhealthy relationship, as it stops both partners from being able to function independently outside of the relationship.

Likewise, CoDependency Addiction, similar to the Earth revolving around our Sun, it-too-revolves around the absence of mother, father or mother surrogate love in a child's life and beyond. It is the ...

Dr. Sarah Michaud’s book “Co-Crazy: One Psychologist’s Recovery from Codependency and Addiction” delves into issues she has a very personal understanding of as someone who has been in ...