Wearing a weighted vest while walking can improve fitness, strength, and bone health. They can help with weight loss, too.

The Tauranga Boys' College 2024 Fortress 40 participants will take part in runs, boxing, waka ama, pilates, gym work, circuit training and four "brutal surf torture" sessions. The gruelling 40-hour ...

Critics of affirmative action have launched a long-shot appeal aimed at stopping California from requiring training on ...

Fulton County Superior Court Judge Kevin Farmer said this week he was leaning toward tossing charges under the state’s RICO law against training center protesters ...

Christopher Arthur argued that an obscure statute making it a criminal offense to teach someone about explosives while ...

The woman behind Caroline’s Circuits talks to fellow fitness founder Victoria Woodhall about her approach to building ...

Whether you’re a seasoned sailor or a curious novice, racing in the Caribbean is what dreams are made of, offering charter ...

Amid rising use of GLP-1s for weight loss and reports of skinny being “back,” the recent Pilates resurgence struck me as ...

American alpine ski racer Lindsey Vonn shared her training regimen in Chile. The 40-year-old is currently training in the region with several other members of Team USA.

The mission was simple: go to the Keeneland Sale with half a million dollars and come back with a horse that could get to the Kentucky Derby. Easy, right? Tom Benson had been out of the sport ever ...

A divided 11th Circuit panel halted the dismantling of the migrant detention center while environmental groups’ lawsuit ...

“Honesty, anything the keeps the lungs burning and heart rate high is a cardio workout, so AMRAPs do that because, if you’re ...