Carrot muffins 1 point When doing my weekend food prep, I usually make a banana loaf for the week but being that my bananas ...

Dieting in the Western world, specifically focused on weight loss and physique change, began to gain traction in the 19th ...

When finding the best Weight Watchers cocktails and alcoholic drinks, variety is the key. Different types of alcohol off ...

Nebraska offensive coordinator Dana Holgorsen sees room for more explosive plays to happen, even with the way Cincinnati played defense. He also called the Bearcats "the lowest tackling bunch" he's ...

When it comes to snacking, fried potato chips are often the first thing that comes to mind. However, if you are on a weight-loss journey or simply want to eat cleaner, ragi (finger millet) chips are a ...

When we think about losing weight, we often think of intense gym workouts or giving up on our favourite foods. But it doesn’t always have to be that hard. Sometimes, small changes like adding more ...

Here are some of the low points in American history, from my perspective: — President Abraham Lincoln’s actions during the Civil War preserved the Union and abolished slavery, but they eventually ...

High-GI foods send blood sugar flying up and then crashing down, making one feel drowsy, whereas low-GI snack releases their energy slowly over time into the body. These snacks, too, aid Type 1 and ...

Adding game-like elements to an electronic weight loss social support tool helped patients who adhered to the program lose additional weight. Adding game-like elements to an electronic weight loss ...

Shaq bets big on the Cowboys, vowing to wear Charles Barkley’s Weight Watchers dress on the Vegas Strip if Dallas loses to Philly. “If the Cowboys don’t win, I’ll wear that Charles Barkley dress on ...

Want to drop some pounds? Drop the ultra-processed foods, a new study says. People lost twice as much weight on a diet with minimally processed foods compared to one with ultra-processed products, ...

In a new trial, people consumed more calories and had more cravings when they ate ultraprocessed foods. By Alice Callahan New research suggests that people can lose more weight by avoiding ...