SMITHFIELD – Greenville Public Library, 573 Putnam Pike, will host Strength Training for Older Adults and Seniors on Tuesday ... what happens to our bodies over time, and – most importantly ...

By Robb Coles Click here for updates on this story NASHVILLE (WTVF) -- January is a month when gyms are packed and ...

HEXAGONAL SHAPE HAND WEIGHT: The Hex shape of the dumbbells prevents them from rolling and stays in place when not in use. Prevents damage to floors and protects weights from cracking and chipping.

A new trend gaining popularity among people trying to lose weight is microdosing the diabetes medication Ozempic. Experts ...

Think your brain’s on autopilot? These surprising factors may be steering you toward cognitive decline—plus, how to outsmart ...

January is a month when gyms are packed and resolutions are top of mind. A certified trainer in Nashville is helping some older folks regain the strength they've lost from the past and get in shape.

Even if you already have Medicare, you can dual enroll in both Medicaid and Medicare to lower your medical costs. Seniors aged 65 and over who earn too much to qualify for Medicaid may still be able ...

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

“Our stores offer a 10% daily discount for seniors over 65 and military personnel ... achieve their highest potential through education, training, and employment opportunities.