More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

So, you want to officially commit to strength training. We're so here for it! But, no doubt, diving into a new fitness ...

Community centers are a hub of connection and socialization for thousands of people, especially seniors seeking activities to fill up their days. These centers often offer certain classes for seniors ...

Strength Training Isn't Just for Bodybuilders -- Here's How It Helps You Lose Weight Adding weight lifting to your routine helps you burn fat and build muscle at the same time. Giselle Castro-Sloboda ...

During a typical morning, 74-year-old Jim Bridges may cycle down around the caves and back home, before getting on his Harley ...

Jim Hutchinson, 78, travels to Des Moines, Iowa this month to compete in the largest multi-sport event in the world for athletes aged 50 and over.

The Strength Initiative, a new nonprofit in Charlottesville, wants women to feel comfortable in the gym, in their bodies and in their community.

A wave of menopause-related legislation has been introduced across the United States this year, leading to possible shifts in ...

First comprehensive sell-side report on TRNR cites more than 800% growth in expected 2025 revenue Valuation driven by ...

For Phyllis Wakiaga, Senior Adviser (Global Lead) at the Tony Blair Institute for Global Change, former CEO of the Kenya ...