Simple resistance training may help counteract age-related nerve deterioration that puts seniors at risk of injuries from ...

The University of Alaska Fairbanks Cooperative Extension Service is offering a beginning strength training class in Fairbanks ...

Franklin resident Mike Flynt had a remarkable late-in-life stint in college football. This week, his story hits theaters.

Simple resistance training may help counteract age-related nerve deterioration that puts seniors at risk of injuries from ...

"It's playing for more." Cathedral Prep senior Andrew Costello talked competition, culture and more after his trip to Japan ...

Carle Methodist Hospital in Peoria is offering a volunteer program called “No-one dies alone” to provide end of life comfort and presence for senior citizens who may not have loved ...

Target your lower half with this balancing act. Unilateral (or single-side) exercises strengthen your core, glutes, thighs, calves, and quads.

Rúben Amorim has included three new players in the Manchester United training squad after the embarrassing loss to Manchester City last weekend.

Reducing EHCP entitlement would be ‘the wrong place for the Government to start reforming’ the Send system, the Education ...

At the outset of his weekly press conference on Tuesday, Colorado football coach Deion Sanders took a moment to praise the ...

The JP74 Sport Abbotsford Combine is back for round two. Wrestler Jasmit Phulka recently revealed that his free event, which ...

September is annually recognized nationwide as Childhood Cancer Awareness Month, and Major League Baseball is fully committed ...