Jim Hutchinson, 78, travels to Des Moines, Iowa this month to compete in the largest multi-sport event in the world for athletes aged 50 and over.

Wearing incorrect shoes can lead to major injuries. Ensure you wear shoes designed for your specific activity. For example, ...

Discover what the mind-muscle connection really is, why it matters for building muscle and strength, and how to use it for ...

David Corenswet ate 4,500 calories a day and gained 40 pounds to bulk up for Superman. While Corenswet’s diet matched his training, a dietitian shares how this may not be sustainable for most.

The Strength Initiative, a new nonprofit in Charlottesville, wants women to feel comfortable in the gym, in their bodies and in their community.

First comprehensive sell-side report on TRNR cites more than 800% growth in expected 2025 revenue Valuation driven by ...

Advancing Knowledge NPC (AK NPC) continued its inquiry-based science training for natural science teachers with two ...

The open nature of OpenAI’s upcoming language model means companies and governments will be able to run the model themselves, ...

Having helped to fostered the education of hundreds of students, Chuck “Charlie” Brown of Fairfield is retiring after a ...

Nick Saltaformaggio believes Franklinton will be back in the Division II select state title mix, and senior quarterback Jacob ...