And, let’s be honest, they guide our shopping choices.

January is often the month when many of us are contemplating self-improvement, habit changes, and setting the stage for a ...

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

Running back J.K. Dobbins and wide receiver Quentin Johnston have both received questionable designations. Dobbins (knee) ...

Katelyn DiGiorgio is the VP of training and technique and master teacher trainer at Pure Barre. Kara Liotta, CPT, is the ...

Whether you're shopping for running shoes, warm apparel for the chilly months or even some cozy loungewear, Nike's New Year ...

For those who work non-stop, do not get time to go to the gym, or exercise regularly, a new study has brought a brim of hope ...