The Athletic Works Adjustable Squat Rack is on sale for $43, a 57% discount from its normal price of $99. This bestselling ...

The Simple app has been downloaded by over 17 million users, with plenty of endorsements suggesting its effectiveness ...

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

Katelyn DiGiorgio is the VP of training and technique and master teacher trainer at Pure Barre. Kara Liotta, CPT, is the ...

Whether you're shopping for running shoes, warm apparel for the chilly months or even some cozy loungewear, Nike's New Year ...

If you want to build a strong midsection, you don't have to crank out endless sit-ups and crunches. There’s a whole world of ...

For those who work non-stop, do not get time to go to the gym, or exercise regularly, a new study has brought a brim of hope ...

Activewear Fabletics has proven it has staying power, growing to $850 million in sales, 100+ stores and expanding from women's athleisure to men's activewear and scrubs.

Running back J.K. Dobbins and wide receiver Quentin Johnston have both received questionable designations. Dobbins (knee) ...

Saunas offer relaxation and stress relief, but overuse without proper hydration can lead to severe heat stroke, according to ...

MILAN — Over the past few months, as Christian Pulisic has gone from America’s biggest soccer star to one the best players at ...

As we start a new year, it’s common for people to prioritise their health. If you need a helping hand kickstarting your wellness journey, Simple is an innovative app which uses science to ...