My program with Bryan is now beginning to transition from a cutting, fat loss phase to a bulking ... I had all but convinced myself I was over 50 and gaining weight was just part of life.

A recent study reveals that participants who had the greatest success in losing weight over 25 months focused on increasing ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

A fitness professional shares six of the best walking shoes for men over 50 that provide support, stability, and comfort.

Here are 15 fruits that provide key nutrients associated with weight regulation or have been studied directly for their ...

Olympic medallists Fintan McCarthy and Paddy Barnes, and two-time Olympian Jack Woolley share their experience of making ...

For women over 50, it’s crucial to choose a supplement ... Overall, we think that the Garden of Life Multivitamin Code Perfect Weight Loss for Women and Men is a great product for anyone looking ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Health experts explain the dos and don’ts of dieting, and how to find a meal plan that works for you both mentally and physically.

A recent study found significant reductions in opioid overdose and alcohol misuse among people taking GLP-1 drugs like ...

Rapper Fat Joe recently shared how he’s been using the Type 2 diabetes medication Ozempic to maintain his 200-pound weight ...

Recent studies have shown that pharmacologic weight loss with glucagon-like peptide-1 receptor agonists (GLP-1 RAs) and ...