Not only that, the menopause was hitting her really hard ... Now on the other side of her weight loss journey, Joanna has lost 15 percent of her body fat, the spare tummy tyre, and more than ...
Joanna Blacker, 53 at the time, was struggling with menopause symptoms, including weight gain, but she knew something had to change, so she turned her life around ...
“Some women might encounter new challenges to their weight loss during the perimenopause and after the menopause, such as hormone changes and stress which can make the idea of losing weight seem ...