A new study suggests weight loss drugs like Ozempic and Mounjaro could provide a promising new treatment for substance use ...

Reverse dieting trains your metabolism post-diet to prevent weight gain. It involves adding back 50 to 100 calories of ...

Walking after eating may feel like the last thing you want to do, but if weight loss is your goal, studies show that short strolls straight after meals could help you hit it. Back in 2011 ...

Nikki Ward, 50, knew she had to change her lifestyle when the thought of being photographed at her best friend's wedding ...

Working out while trying to lose weight can feel like it’s ... common to gain anywhere from one to four pounds after working out. “Weight gain after a workout is a normal part of the process ...

Walking after eating may feel like the last thing you want to do, but if weight loss is your goal, studies show that short strolls straight after meals could help you hit it. Back in 2011 ...

Losing weight gets tougher for many of us as we get older. Here are some ways to slim down. Losing weight gets tougher for many of us as we get older. Here are some ways to slim down. AARP is a ...

Losing weight gets tougher for many of us as we get older. Here are some ways to slim down. Losing weight gets tougher for many of us as we get older. Here are some ways to slim down. 1:52 Three ...

You’re likely to experience more weight loss during the first few weeks of your journey as your body adjusts to being in a calorie deficit and exercising more frequently. After a few months ...

Weight-loss drugs such as Ozempic, made by Denmark’s Novo Nordisk, can reduce rates of opioid and alcohol abuse by up to 50%, according to a new study that supports expectations the drugs can ...

Walking after eating may feel like the last thing you want to do, but if weight loss is your goal, studies show that short strolls straight after meals could help you hit it. Back in 2011, the ...