Higher intensity activities are also great cardio exercises for women over 40 and can “give you a quicker bang for your buck” by packing more work for the heart into a shorter time frame. Think: ...

Wearing a weighted vest while walking can improve fitness, strength, and bone health. They can help with weight loss, too.

In a new series called Fit with Friends, TODAY's Jenna Bush Hager and guest co-host Savannah Guthrie are joined by dietitian Keri Glassman and best friends Tara and Rachel, who are on a fitness ...

Heart disease is a major health threat for Indian women, surpassing cancer as the leading cause of death, with increasing prevalence at younger ages. Post-menopausal hormonal changes, particularly ...

And it’s not just vanity on the line. Being overweight or obese increases your risk for a laundry list of serious health problems, including Type 2 diabetes, heart disease, stroke, high blood pressure ...

Laura Geller says the Baked Balance-n-Brighten Color Correcting Foundation is “perfect for mature skin,” and it’s on sale.

Ear health is about balance and knowing when to use simple remedies at home, and when to let professionals step in. With ...

Bobbi Brown says the best lip color for yellow teeth are red-based hues. Here's what that means, plus what colors to avoid.

Workout gear for running, walking, yoga, and the gym can get expensive. That’s why we found the best affordable athleisure at ...

SEATTLE — Among bariatric surgery patients treated with denosumab to counter bone loss, follow-up treatment with zoledronic ...