Here are some weight loss tips for winter. Plan ahead (Pic courtesy: iStock) During the winter months, staying on track is quite a challenge. One of the most effective ways to stay on track with ...

However, weight loss research has focused on green tea extracts or supplements, not the beverage. Share on Pinterest Green tea is a popular beverage loaded with antioxidants and various plant ...

hCG is a treatment for medical conditions such as infertility and hormone imbalances. Also, some weight loss lozenges, drops, and sprays that you can buy online, in certain stores, and at weight ...

Embarking on a weight loss journey isn’t just about shedding kilos—it’s a transformative experience that impacts your confidence, mindset, and overall well-being. However, the path to ...

It is easy to find people who open up about weight loss tips and tricks but knowing the other side of side effects is important too. Weight loss journeys are different and varied measures affect ...

Actor Ram Kapoor has recently captured the public's attention with his incredible weight loss journey. Over the past 18 months, Kapoor has transformed his life by shedding an astonishing 55 ...

As a trainer, I've witnessed many clients struggle with ineffective workout plans that don't yield long-term results. Weight loss requires consistency, smart exercise choices, and focusing on ...

An icon in the shape of a lightning bolt. Impact Link Around this time of year, many people resolve to get fit, lose weight, and build muscle — only to quickly give up and make the same ...

She said that this type of loss was unbearable for her and broke her family in ways she never thought possible. Two months later, Holly reached her heaviest weight and decided enough was enough ...

Can a simple three-ingredient drink help with weight loss and get your poop moving? A TikTok pharmacist says so — and there’s some science to back him up. Mohammed Fawaz (@yourmodernpharmacist ...