As you approach middle age, you may notice that it's getting harder to zip up your jeans and your clothes are feeling a ...

Representatives of China, Russia and Iran called for an end to U.S. sanctions on Iran over its rapidly advancing nuclear ...

If you’ve ever struggled with losing weight, you know that the biggest battle isn’t just with food. The challenge starts with ...

A review published in Nutrients finds that ketogenic diets (KD) may offer superior benefits for weight loss, blood sugar ...

The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...