One in ten women are taking weight loss medication while almost three-quarters are ‘considering it’, a poll found. A survey of 1,000 women, aged 30 to 75, found most were considering taking ...
Muscle loss becomes a significant concern as women age, potentially slowing metabolism and making weight management more ... practical tips, and motivation during challenging times.
Using all or some of the 20 sustainable weight loss tips listed in this article can help you manage your weight while prioritizing your physical and mental health in your 30s. Healthline has ...