Most multivitamins are marketed to help people fill nutrient gaps in their diet. Learn if multivitamins enhance your health ...

AquaSculpt is a weight loss supplement based on an “odd ice water hack.” Taking one capsule of AquaSculpt daily with a glass ...

Maintaining a healthy body weight is essential for overall well-being, and many people are actively seeking natural solutions ...

Key nutrients for women include calcium for bone health, iron to prevent anaemia, folate for cell growth (especially during ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Optimizing digestion allows women to get more out of their diets and supplements, ultimately contributing to better energy ...

Without exercise, the human body becomes less efficient at producing energy, which leads to lethargy. Coupled with erratic blood sugar levels — often caused by diets high in refined sugars and low in ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...