Forget Ozempic drug that Karan Johar was accused of taking for dramatic weight loss. Here are 8 expert ways to naturally ...

A healthy diet can help keep prostate cancer in check, a new study finds.The better a man eats, the less likely his lo ...

Stars like Bruce Springsteen, Chris Martin and Naomi Campbell have opened up about the extreme dietary regimen keeping them ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Here's all you need to know about Ozempic that Karan Johar is said to have used for fast weight loss. What are the benefits ...

Learn ways to engage children in nutrition during cancer treatment fostering healthy eating habits that support recovery ...

Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.

Drinking water with meals has been debated, but recent research highlights its surprising health benefits. Tap to check!

Robert Lewandowski is still going strong at 36 years old and his fitness expert partner believes it's because of an unusual ...

What is the best oil for cooking Indian foods? Check out the right way to buy edible oils at the store and things you must ...