A study published in August found that more than half the world doesn’t consume enough micronutrients essential to health, ...

Fans have been kept updated on Blue member Antony Costa's weight loss efforts in recent years and he took to social media ...

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

Feeling guilty about what we have eaten can make us feel out of control — or be the start of a switch to healthier choices.

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

A boy band singer showed off a dramatically different look after his impressive weight loss on Tuesday.

Gwyneth Paltrow has been making headlines over her on-set kiss with Timothee Chalamet going viral. Scroll down to read the actress’ confession about her husband’s reaction to the kiss.

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Healthy eating is an essential building block for a happy and energetic life. However, for many it is sometimes a challenge ...

Affiliate content. This Fitspresso review will explore the ingredients, benefits, and potential effectiveness of Fitspresso.

If you're looking to target your belly fat, a doctor has shared their ultimate guide to losing weight, improve your sleep and ...

I tried Marley Spoon’s meal delivery service for a week and compared it to other similar services like HelloFresh and ...