Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...

Sofia Alessia, 27, suffered severe complications and has warned others that, ‘weight loss surgery isn't worth the pain’. A ...

Hims has become a leader in the weight loss treatment industry by offering access to men’s health solutions that are both ...

Novo Nordisk said patients taking a bigger dose of its blockbuster obesity drug lost more weight than those on a lower dose, ...

Ozempic, Wegovy and Mounjaro, all GLP-1 anti-obesity medications, may offer health benefits beyond weight loss. Studies show ...

Glucagon-like peptide-1 receptor agonists (GLP-1RAs), used to treat diabetes and for weight loss, may be linked with a reduced risk of substance use and neurocognitive disorders, a US study in people ...

Functional training: Functional training goes well with yoga as it includes agile movements, compound movements, bouncing, ...

For those looking to attain a healthy body weight in 2025, there are a few options to consider. Dr. Will Cauthen, a ...

People with pockets of fat hidden inside their muscles are at a higher risk of dying or being hospitalized from a heart attack or heart failure, regardless of their body mass index, according to new ...

You can try a weight loss journal, positive thinking, or find a role model to provide motivation. Give yourself flexibility, be forgiving, and celebrate the little successes along your weight loss ...