Exercising first thing in the morning can be beneficial for mental and physical health. The research published in the journal obesity recorded the activity levels of more than ...

While there's no correct time of day to eat apples, consider the following times to promote digestion, weight loss, and sleep ...

Filmmaker Karan Johar continues to make headlines for his weight loss. A recent photo with stand-up comedian Samay Raina raised concerns about his health after fans noticed his drastic transformation, ...