Looking to torch fat and boost your metabolism? Protein is your best friend! Experts agree that protein-rich foods can help ...

Disha Patani looked stunning in a purple bodycon dress for Kanguva promotions and we bet you would want to bookmark it for ...

Despite the benefits of such medicines, like Wegovy, Saxenda and Zepbound, many people who could most benefit from them can’t ...

Antony Costa, who found fame as a member of the boyband Blue, has been open about his weight loss journey in recent years and ...

Indira Bhaduri, mother-in-law of Amitabh Bachchan, passed away in Bhopal at the age of 94. She had reportedly been suffering ...

Labour public consultation on NHS deluged with crazy suggestionsGoing under the knife to lose weight can boost earnings, ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

A diet that tailors your nutrition plan according to your genetic profile is a DNA-based diet. By analyzing your DNA, it ...

Blue singer Antony Costa flaunted his chiselled physique in a snap taken during an early morning gym session this week.

Orhan Awatramani, widely known as Orry, lost 23 kilos by following a zero-sugar diet. He revealed his journey on Arhaan ...

What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a ...