The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Losing weight can be a challenge at any stage of life, but some ages seem to make it even trickier. Factors like metabolism, ...

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a ...

A staggering 64% of adults in England are classed as either overweight or obese according to the most recent NHS figures. And ...

Scientists have identified a combination of 14 'skinny' genes that may improve weight loss. But could they be enough to replace diet and other lifestyle factors?

Shah says. While the coffee loophole diet uses ingredients that you may already have at home, there are downsides to trying the trend, Dr. Shah stresses. Instead of trying to work against your ...

A new study aimed to examine associations between dietary patterns and survival among Black women diagnosed with epithelial ...

In the ever-evolving world of health and wellness, finding the right supplement that genuinely supports your weight loss and ...

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.