The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using glucose ...

This in-depth article explores the best weight loss supplements for women in 2025, with a special focus on PhenQ—a top brand diet pill known for its multi-action formula targeting fat burning, ...

For women who are over 50, it is important to choose a diet that can support their body, especially when they are going through menopause. It can support your body when is weakening and provide health ...

Social media can be a great place to discover weight loss tips, healthy recipe ideas, fitness routines, and other wellness ...

Entering your 40s brings significant biological shifts, necessitating dietary adjustments. Hormonal fluctuations, slower metabolism, and increased hea ...

Starting in 2022, Haley Sipes lost 75 pounds over 10 months with diet and exercise alone. On TikTok, where the 31-year-old mother of three chronicled her weight loss journey, commenters speculated ...

Share on Pinterest New research confirms Mediterranean diet’s protective effect on heart health. Image credit: Ina Peters/Stocksy. Heart failure is a major health issue associated with mortality and ...

As Menopause Awareness Month approaches in October, a new poll finds that just 43% of women believe that diet influences the ...

According to a recent survey conducted by the Physicians Committee for Responsible Medicine and Morning Consult, just 19% of ...