The benefits of adding bangs to your cut are two-fold, according to Cleveland. “They work well for women over 50 who are ...

Here, stylists share hairstyles for women over 50 that work for a variety of face shapes. Bookmark these stylist-recommended ...

When it comes to petite fashion for women over 50, it’s all about making the most ... A kitten heel or a low block heel gives ...

Andrea Fornarola, celebrity trainer, dancer and founder of Elements Barre Fit, joins TODAY with a fun full body workout you ...

What are some protein-rich snacks we should grab throughout the day? And what does weight-lifting do for our bone health and muscle mass?

When your workouts involve everything from lifting to running to casual games on the pickleball court, you need a shoe that ...

The cross-training workout you do needs to give you the most bang for your buck, and two of the most popular—and, as you’ll see, most beneficial—are calisthenics and lifting weights.

Games Car rental Women over 50 do lots of things to look “fresher ... The goal is to enrich and brighten your hair, which in turn frames your face for a real lift.

Women's Health may ... a Pure Barre instructor for over ten years. “It’s a way to use the principle of progressive overload to build strength without lifting weights.” In addition to ...