The second Friday of the new year is "quitter's day"—but there are ways to make your fitness resolutions stick.

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And, let’s be honest, they guide our shopping choices.

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Many fans of the Boston Celtics are familiar with the viral video of a younger Payton Pritchard practicing his dribbling ...

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Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

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Uncover the truth about pre-workout supplements, their benefits, risks, and natural alternatives for better workout results.

Fonda said she used to be a runner. Now, she enjoys walking outside for cardio.