From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've ...

We look at three ways to maximize your equipment-free bodyweight workouts, according to a weightlifting coach and personal ...

If you want to build strength but you don't enjoy going to the gym or lifting weights, Pilates might be for you. It's a ...

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From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training. I'm PCMag's managing editor for ...

Share on Pinterest Singer Meghan Trainor says lifting weights has helped “change her life,” aiding her on her weight loss journey as well as boosting her energy and strength. Mark Von Holden ...

It’s that time of year again when we set out to conquer our New Year’s resolutions. For many, this means prioritizing health ...

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Beginners will benefit massively from both approaches to strength training, but each has its merits and downfalls ...

A fitness pro explains the benefits of strength training and the best strength-building tips for women over 60 to follow.