Spanish researchers found that obese mice who overate – but practiced intermittent fasting, didn’t gain weight, according to ...

There’s a catch. Over-indulging on avocados could lead to some serious weight gain since they are actually one of the most ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One fruit has 18 calories and two grams of fiber. “It also contains a good amount ...

After menopause, individuals with cardiovascular disease and weight gain may face a higher risk of breast cancer, recent ...

Let’s dive into seven foods that can cause weight gain if they become staples in your diet.

In this article, we'll explore the seven snack foods that add the most weight and offer some healthier alternatives to enjoy.

A new drug prevents weight gain and fatty liver by controlling magnesium in cells. It made mice stay slim despite lifelong ...

The water weight gain from creatine is like what happens when you start a low-carb diet — just in reverse, Tomcik says. With ...

Healthy weight gain focuses on building lean muscle and improving body composition through a combination of calorie surplus, strength training, and a balanced diet.

People can gain weight by increasing their calorie intake. Learn about a variety of foods that help boost carbohydrates, protein, and healthy fats.

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