The doctor highlights how hormonal imbalances trigger a cascade of health issues in women. Insulin resistance, often stemming ...

After menopause, individuals with cardiovascular disease and weight gain may face a higher risk of breast cancer, recent ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One fruit has 18 calories and two grams of fiber. “It also contains a good amount ...

“Many patients are worried about starting an antidepressant because they worry weight gain will worsen their mental health,” ...

A new drug prevents weight gain and fatty liver by controlling magnesium in cells. It made mice stay slim despite lifelong ...

“These foods fill you up, satisfy your appetite, and support fat loss or maintenance by giving you more food for fewer calories.” Here are 32 foods —yup, we threw in two bonus ones—you can eat a lot ...

Turn off the weight-gain hormones that are holding you back.

For people beginning their weight loss journey, a combination of physical activity and a healthy diet – such as the ...

A new study has found that following a low-fat vegan diet can significantly reduce the body’s acid levels and help people ...